Just Another 11 Mile Saturday Run For Clean Water
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Just Another 11 Mile Saturday Run For Clean Water

ByTim Nolte
In the U.S. we have access to many things that we end up just taking for granted. And it’s not a matter of doing something wrong it’s just what we are used to. When a village receives a well it is a big celebration of thankfulness. During this season of celebrating the greatest gift of all remember those that don’t have some of the basic necessities such as clean water. #HWI #Run4Water #WhyIRun #GRGus Give the Gift of Clean Water: https://timn.me/2Kx7NEr
Tackling A Winter Interval Run
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Tackling A Winter Interval Run

ByTim Nolte
Trying to do interval training runs in the cold winter months can be challenging. Even with the right gear which I highly recommend, you have to be careful so you don’t end up taking a dive. Snow and ice can make speed a definite challenge when attempting faster interval runs. When it comes to winter running some dates you just need go with the flow. #HWI #Run4Water #WhyIRun #GRGus Help With Clean Water: https://timn.me/2Kx7NEr
Only In The Midwest, Rainy Run On Monday And A Snowy Run On Tuesday
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Only In The Midwest, Rainy Run On Monday And A Snowy Run On Tuesday

ByTim Nolte
Once the winter weather season hits I always have to remember that I will end up slowing down. It’s a good time to focus on just enjoying the run. Some may thinks it’s pretty crazy to consider a winter run as something to be enjoyed. If you dress right you can easily enjoy a winter run. #HWI #Run4Water #WhyIRun #GRGus Give To Clean Water: https://timn.me/2Kx7NEr
A Hard Journey For Water
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A Hard Journey For Water

ByTim Nolte
For many in Africa the journey to gather water is a treacherous one. They may not even end up gathering clean water. The goal of #HWI is to provide sustainable and accessable clean water. #Run4Water #WhyIRun #GRGus Join us in bringing clean water to Africa: https://timn.me/2Kx7NEr It was a wet and rainy run this morning, but I got it done. Next time it think I’ll be sure to wear my visor to keep the rain off of my glasses.