Starting Again With A New Plan, For Now
Back to the #AdidasRunning app and on a #5K #training plan to take me to the end of May. I don’t have any race that I’m training for but I may end up doing a virtual race at some point. #running
Tackling a Hard Thursday 10K Training Run
Still trying to figure out what I’m doing for running right now. I started a couple of #10K #training plans, but none of them provide me with goals and coaching while I run. #Strava #running #AndroidWear #WearOS
Getting Back on the Saddle After a Brief Break
After a couple week break, a new phone, new app, and a new training plan I’m back to my early morning runs. I’m hoping that I can get back into things. #HalfMarathon #Training
First Interval Run Of My New #RBR Training Plan
It was a cool morning with a hint of a light snowfall. Generally, cooler runs make for easier runs. I’m not sure what was going on with my heart rate monitor this morning as it was all over the place, reporting zero bpm. #RiverBankRun #RBR #HWI #Training #Run4Water View my workout stats…
A Little Early Morning Half Marathon
Sticking to the #Endomondo training plan meant getting up before 4am to get 13 miles of running in before my wife needed to leave the house by 6:15. I can say that I was overjoyed having to get up so early, but the alternatives were even less appealing. One thing that something like a time commitment, making sure I was home so my wife could leave, does is give you extra motivation to keep up the pace. And that was definitely going through my mind several times. I’m not 100% certain why but my pace slowed slightly after I hit about mile 9. I do think I made it harder on myself because I didn’t take salt tablets before the long run, nor during. I…
Picking Up The Pace With The Snow Cleared
With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only have a couple of runs left in the training plan before the marathon next week, then it’ll be on to the #RBR 25K training. #HWI #Run4Water #WhyIRun