Today was one of those mornings where after the alarm went off I ended spending the next 15 minutes debating with myself whether I should get ready to go run or just go back to bed and get some more sleep. I’m happy to say that running won today. #HWI #RiverBankRun #Run4Water #WhyIRun
This morning was a longer interval run, and it it was a lot colder than it has been, thus the frozen beard. It tool me a bit to get going this morning but I fought the urge to go back to bed and got out there and got it done. #HWI #Run4Water #WhyIRun #RiverBankRun
Despite the outrageous things going on in the United States right now there are still things in our global world that haven’t changed, the need for clean water. #HWI #Run4Water #WhyIRun #RiverBankRun
I post my runs for 3 purposes, to bring awareness to the need for clean water, to motivate or encourage other runners, and to keep myself accountable. #HWI #Run4Water #WhyIRun #RiverBankRun
Every day is a new day, a chance to start again. While in the past my running focused a lot on trying to get faster, and hit another PR, this year feels like it’s it’s going to be a bit more of a reset and restoration year. #HWI #RiverBankRun #Run4Water #WhyIRun