9.4 Mile Combo Training Plan Run, With Some Rain On The Side
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9.4 Mile Combo Training Plan Run, With Some Rain On The Side

ByTim Nolte
Today was another combo plan training run, #Endomodo distance and #HWI pace. Does that surprise anyone? Ha. It was nice to have things a bit warmer given the wind and rain. I don’t feel as soaked as yesterday but early in my run I felt like I was headed into a hurricane, especially when you see the rain moving horizontally. After making through the first half of my run I spent the 2nd half praying for the village of #Ronkorhun and the church that is supporting them. I also thought about all those from the #HlWI team that have incurred some sort of injury that is now preventing them from running. Lastly, my thoughts turned to my sister’s new family addition PJ, who was just…
Hitting The 20 Mile Mark, And I Feel Fine
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Hitting The 20 Mile Mark, And I Feel Fine

ByTim Nolte
Wow, what a great 20 mile training run today. That may sound crazy but with the cool weather and the great company of Harvey, Jason, and John it made for a good time. I can definitely tell I ran 20 miles, a little over actually, but I feel very good. If I can tackle the coming 26.2 mile marathon in the next few weeks like today I should be able to finish in a much better state than last year. I still need some more partners for my #HWI fundraiser. Remember your contribution will be doubled with our our matching funds. #HWI #GRMarathon #WaterIsLife #Run4Water #WhyIRun Donate Now – https://timn.me/2t9D4ne
One More Thursday Morning 5 Mile Run Before The Final Tapering of Miles
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One More Thursday Morning 5 Mile Run Before The Final Tapering of Miles

ByTim Nolte
Getting down to the end of the Thursday morning training runs, soon we’ll be tapering off as the #GRMarathon is only a few more weeks away. This morning we got so wrapped up in conversation that it seemed like the run was done before we knew it. That is one of the joys of running with others is that it becomes less about the run and more about the relationships. #HWI #Run4Water #WaterIsLife #WhyIRun Donate to Wells in Africa – https://timn.me/2t9D4ne I’m only about $165 away from the $1000 mark. We still have matching funds so every dollar is like two. You can easily make double the impact with your gift.
10 Mile Hard Run, In More Ways Than One
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10 Mile Hard Run, In More Ways Than One

ByTim Nolte
It was a real struggle to do 10 miles this morning after coming down with a cold and missing a training run. The first half was pretty good but the second half was a big push. I only got caught in a little bit of rain at the 7 mile mark so it was actually refreshing. Donate to Water, to Life – https://timn.me/2t9D4ne I did spend much of the second half of my run paying for those God prompted me to pray for. That also included prayer for Alimamy and his family, our ETC sponsored child in Sierra Leone. #HWI #GRMarathon #Run4Water #WaterIsLife #WhyIRun