First June 2018 Group Run
Back at it on a Saturday morning with my running partner. #HWI #HessLakeRun #GRMarathon #Run4Water
A Hot Morning Run To Remember Sierra Leone
We’re definitely into the hot #summer runs. I can’t imagine doing my #training run later in the day with this heat, especially not with lots of water. I thought 1 bottle was going to be enough this morning, boy was I wrong. Despite the heat I still had a good time focusing on prayer and listening to God. Especially remembering those in Sierra Leone that impacted me. #HWI #HessLakeRun #GRMarathon #Run4Water
Memorial Day Training Run
Had a great Memorial Day training run with my running partner. Kind of an annual thing. #HWI #HessLakeRun #GRMarathon #Run4Water,
First Training Run Since Sierra Leone
Got my first run in since coming back from #SierraLeone after trying to recover from jet lag and a cold. Felt great to be back out there, definitely with a whole new perspective of why I’m running. Spent a lot of time thinking about those I encountered in Sierra Leone as well as those running in the Bay Shore run today. #HWI #HessLakeRun #GRMarathon #Run4Water
Group Run In Sierra Leone, Why I Run
Ran with Ron & Terry in #SierraLeone this morning. Now that is a group run you don’t get to do very often. #HWI #GRMarathon #Run4Water
Last Run Before Sierra Leone
I really didn’t want to get up this morning but I wanted to get 1 more run in before heading to #SierraLeone #Africa tomorrow. Despite having to drag myself out of bed I got another #PR for farthest distance in 1 hour, not bad. Once I got out there I could feel all the #stress of this week dissipate. #HWI #HessLakeRun #GRMarathon #Run4Water