Kicking Off A New Training Plan
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Kicking Off A New Training Plan

ByTim Nolte
After still not quite getting much in for running the last two weeks I decided to just start a new training plan. For me, I need the motivation of a plan. Don’t get me wrong, it’s not a matter of if I don’t have a plan I won’t run, it does make it harder, but it really comes down to just not wanting to have to figure what I’m going to run every morning. With a training plan there is no question of what am I going to run, I don’t have to think about it, I just get out there and do what the plan says. Besides starting a new training plan, something that was said to me the night before, in regards to…
Frozen Beard On The Final Stretch Of Training For The Groundhog Day Marathon
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Frozen Beard On The Final Stretch Of Training For The Groundhog Day Marathon

ByTim Nolte
So as not to disappoint my fellow running mates, I got out there and got my Monday training run done complete with a frozen beard. Things were pretty good so long as I didn’t have to run into the wind. I picked my route so I could minimize running into the wind. I was pleasantly surprised by my overall average pace after finishing. I think Wednesday might be the most interesting final training run, we’ll see. #HWI #Run4Water #WhyIRun #GRGus
Picking Up The Pace With The Snow Cleared
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Picking Up The Pace With The Snow Cleared

ByTim Nolte
With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only have a couple of runs left in the training plan before the marathon next week, then it’ll be on to the #RBR 25K training. #HWI #Run4Water #WhyIRun