Cool And Comfortable 14 Mile Training Run
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Cool And Comfortable 14 Mile Training Run

Had a nice cool 14 mile run this morning. It’s amazing how much cooler temperatures make a difference in how you feel on the longer runs. Felt great all the way to the end. It was a bit shorter run than last week of course. Loved seeing everyone out for the group run this morning. I was glad to have gotten the 14 miles wrapped up just in time for the start of group run. #HWI #GRMarathon #Run4Water Walker, Michigan, USA
Wet And Uncomfortable Morning Run
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Wet And Uncomfortable Morning Run

A bit of a wet morning, but not a downpour, so it kept things a little cooler. It was a good thing it was only just shy of 6 miles, as I needed to be able to make it home to get to the bathroom. That last mile was a bit uncomfortable. I was glad to have still gotten up early, even though it was a holiday, to get my run done and enjoy the rest of the day. #HWI #GRMarathon #Run4Water
Getting It Done, 17 Mile Marathon Training Run
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Getting It Done, 17 Mile Marathon Training Run

Had some nice early morning weather for my 17 miles. I was so grateful to have the #HWI water stations out by the time I got through about half of my run. It was nice to not have to figure out how to drop water somewhere. It was a tougher run going it alone. I definitely appreciate being able to run with the group and visit while running. It takes your mind off of the run and helps to keep you motivated. There were people out on the trails by the 2nd half of my run so it was nice to have people to greet and get some encouraging words at times. #GRMarathon #Run4Water
Cool Morning Interval Run Focusing On My Family
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Cool Morning Interval Run Focusing On My Family

Decided to “follow” the #Endomondo training plan today to get a longer interval run in. So far I’ve been doing some mix of the #HWI training plan and the Endomondo one. We’ll see how well that works out for me. It was a very cool morning for a run, I was pretty surprised when I stepped out the door. It made for great weather for a run. While I listened to a #worship running mix I focused on praying for my wife and kids. Life has been challenging recently with the kids. I’m glad they are back in school but that is presenting it’s own challenges as well. #GRMarathon #Run4Water