Last Full Training Week Before The Big Day
/

Last Full Training Week Before The Big Day

Pretty much unheard of for me today ended up being an evening training run, and an #Endomondo one at that. I started off way better than the start of a typical morning run, but given I’ve had a whole day to get my body moving that sort of makes sense. It was still pretty warm and humid, though I really appreciated the occasional breeze. I can’t wait until the temps cool down more. It did get me thinking about what those in Africa have to deal with, just walking, to go for miles just to get a container of water. #HWI #Run4Water #WhyIRun Donate to Water – https://timn.me/2t9D4ne I did spend a lot of time thinking about my former camp co-worker Jon and his family….
I Am Blessed To Be Able To Run
/

I Am Blessed To Be Able To Run

Short easy 5 mile training run this morning. My focus this morning was on the Jon Martinson family and the people of Sierra Leone. I can’t begin to know what it’s like to lose a spouse or parent at a young age. It’s hard to believe that a man I worked alongside for years, and was always way healthier than me, is facing his last days. As for Sierra Leone, last night I happened to catch a little montage video of my trip, back in May, that Google Photos made. It brought back so many feelings from my time there. I hope that I can return again. I’m also thankful to be a part of improving life there. #HWI #GRMarathon #Run4Water Donate to Clean Water…
Devotions for Sacred Parenting – Day 7: A Season of Sacrifice
/ / / / /

Devotions for Sacred Parenting – Day 7: A Season of Sacrifice

“Our kids, by their existence, make a legitimate spiritual claim on our time, our money, and our focus.” – Devotions for Sacred Parenting by Gary L. Thomas I was challenged today in how I approach being a Dad. Too often I choose to focus on everything but my kids. Our time is too short with our kids, and there will be years ahead when we will have all kinds of time to pursue other things. I will say that this is one of the reasons I wake up at 4am some days to get a run in as I make an effort to not let my running negatively impact my family. #parenting #sacrifice #responsibility
9.4 Mile Combo Training Plan Run, With Some Rain On The Side
/

9.4 Mile Combo Training Plan Run, With Some Rain On The Side

Today was another combo plan training run, #Endomodo distance and #HWI pace. Does that surprise anyone? Ha. It was nice to have things a bit warmer given the wind and rain. I don’t feel as soaked as yesterday but early in my run I felt like I was headed into a hurricane, especially when you see the rain moving horizontally. After making through the first half of my run I spent the 2nd half praying for the village of #Ronkorhun and the church that is supporting them. I also thought about all those from the #HlWI team that have incurred some sort of injury that is now preventing them from running. Lastly, my thoughts turned to my sister’s new family addition PJ, who was just…