Kicking Things Up A Notch
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Kicking Things Up A Notch

Today my training run was kicked up a notch with some interval speed work. It definitely tested how recovered I am from the marathon. It’s been awhile since I have done any high intensity runs of substantial length. These sorts of runs do make it hard to spend a lot of time focusing on prayer unfortunately. It did however bring to mind #WhyIRun during some of the intense intervals and help to keep me pushing on. #HWI #Run4Water Donate to Clean Water – https://timn.me/2t9D4ne
Unusual Running For A Wednesday
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Unusual Running For A Wednesday

I waivered on whether to go out and run or break out the treadmill this morning. For me I figure if I’ve ran part of a marathon in a cold downpouring rain I can handle a 50 degree sprinkle for a free miles. In general I will always opt for the outdoors versus the treadmill. I found a new worship running album on Google Play Music this morning which I really enjoyed, and felt God had wanted me to hear that specific selection of songs this morning. I spent a chunk of time praying for the guys in my accountability group. Seems like more than ever lately all of us have felt attacked or at a low point. I’m thankful to have a group of…
Sticking To The Plan, An Ready Training Run
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Sticking To The Plan, An Ready Training Run

This morning I was able to keep the pace on the slower side. It helped to keep my mind on the worship music and lifting family and the people of a Sierra Leone up in prayer. When you see family struggle and there is not much you can do to help you realize quickly that God is wanting you to bring those needs to him to take care of. For the people of Sierra Leone, I don’t recall if their dry season has started yet, but regardless my prayers are for wells to continue to be drilled to provide more people easy access to clean water to help their children stay health and in school, and to improve life for their entire communities. And ultimately,…
Hitting The Pavement After The Grand Rapids Marathon
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Hitting The Pavement After The Grand Rapids Marathon

Back in the saddle with an “easy” 9 mile run. I’m still finding it hard to keep a consistent pace. I tried to keep it in the 10:14 min/mile pace but it’s hard for me to get in a rhythm at that pace. It felt good to be back out running again after the marathon. I enjoy the quiet time. I’m still trying to hit the $2000 mark for clean water. I’ve only got $350 more to go. I’m praying that my show of dedication to running inspires someone to partner with me. #HWI #Run4Water #WhyIRun Donate to Clean Water – https://timn.me/2t9D4ne
Devotions for Sacred Parenting #25: Stop Judging and Start Loving
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Devotions for Sacred Parenting #25: Stop Judging and Start Loving

“The sinful, selfish side of us truly wants and sometimes even expects a “perfect” child, but God doesn’t grant us “perfect” children in this fallen world—and even if he did, we imperfect parents would soon mess them up.” – Devotions for Sacred Parenting by Gary L. Thomas I’m pretty sure I’m not alone with finding myself in a situation with my kids where I’ve thought to myself “why can’t my kids just behave? What’s wrong with them?”. The second question is normally followed up with the fact that my daughter is special needs, and that’s the “problem”. However, as I continue to learn God is in the business of changing lives, and he’s sure working to change me. Every day I see areas that I…
Devotions for Sacred Parenting #23: The Vice of the Virtuous
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Devotions for Sacred Parenting #23: The Vice of the Virtuous

“When we don’t live as a people in need of grace, we expect others to be perfect, and we bitterly resent it whenever even the slightest imperfection puts us out.” – Devotions for Sacred Parenting by Gary L. Thomas It seems so easy to take our grace for granted. When we fall into this that is where our actions don’t reflect someone living under God’s grace. God has called us to love Him, and love others as ourselves. As Christ followers love always needs to be first with grace to follow.