Starting The Day With God
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Starting The Day With God

ByTim Nolte
Whatever you’ve done and whatever you face, turn to God first, each morning. Give him your day, and then allow him to guide each step. Something that I’ve tried to stick to for years is to start my day off with having time with God. I can’t say it always happens, or that it’s always the quality time it should be. We all need time to focus on God, and what better time than first thing in the morning to get our day’s focus in the right place first.  Once-A-Day Bible for Men: http://bible.com/r/9V
5K Training Run – Need to Slow it Down
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5K Training Run – Need to Slow it Down

ByTim Nolte
I haven’t been posting my runs in awhile, just for the pure fact of the extra time it requires to post it to my blog. It’s just faster using Endomondo’s share feature to post to social media rather than turning off the social media sharing of my blog posts. Today’s training run, day 2/week 3, was a slow pace day. Was very hard to stick to the show pace, as evidenced by my time. It was supposed to be a 11:42 min/mi rune but it was more like 10:00 min/mi. ? [endomondowp type=’workout’ workout_id=’872608651′]