Great Training Run With Friends This Morning
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Great Training Run With Friends This Morning

ByTim Nolte
Loved being able to do a training run with other guys. 3 things happen, first you’re building relationships and community. Second you’re keeping your heart rate and pace in check as you carry on a conversation, or try to. ? And last the time and miles seem to fly by since you’re focusing less on them. So many benefits, it’s too bad life didn’t allow for all training runs to be with a running partner. [endomondowp type=’workout’ workout_id=’933214802′] Michigan, United States of America
QualityTime - Android App
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Taking A Break From Tech

ByTim Nolte
So a few days ago a came across an article about a different app, for iOS, that had the intent on monitoring and setting up some boundaries when it comes to smartphone use. This app was one that had been previously reviewed, and recommended, for Android devices. I’m giving this a try, as I’m trying to do better with putting the technology aside and actually “being there” my family. The smartphone has it’s benefits, but like anything there needs to be a balance.
Great HWI Group Run, And A Personal Best
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Great HWI Group Run, And A Personal Best

ByTim Nolte
Had a great HWI Team Daybreak Group Run this morning. I love our community, and I especially love running with someone else. Training on your own definitely takes a lot of discipline, and having these group runs make for a great motivator to keep going during the week. I’m hopeful that I can join a couple guys I’ve been running with during the week for some training runs. Oh, and to top things off I hit a Personal Best this morning for a 1 hour run. Great way to kick off the day and weekend! [endomondowp type=’workout’ workout_id=’931912560′ ] Walker, Michigan, United States of America