First Training Run Since Sierra Leone
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First Training Run Since Sierra Leone

Got my first run in since coming back from #SierraLeone after trying to recover from jet lag and a cold. Felt great to be back out there, definitely with a whole new perspective of why I’m running. Spent a lot of time thinking about those I encountered in Sierra Leone as well as those running in the Bay Shore run today. #HWI #HessLakeRun #GRMarathon #Run4Water
Reflecting On My Time In Sierra Leone
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Reflecting On My Time In Sierra Leone

The TL;DR is: I am blessed more than I ever understood and I will make every effort to give thanks in all circumstances. Also, where God’s love exists there is always hope for something better. As I continue to process my experience in Sierra Leone Africa I can’t help but feel like I spent a week in another world. What I find simply amazing is that in a place so filled with hardship, and circumstances I can barely begin to comprehend, there are people that still manage to find joy, be generous, and show love and kindness to someone so very much unlike them. I chose this photo of children, not filled with smiles and laughter, but showing that theirs is a life of daily…
Final Day in Sierra Leone And Heading Home
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Final Day in Sierra Leone And Heading Home

Saturday was our last day in Sierra Leone. Ron, Terry, and I started off the day with a short 3 mile group run. It was pretty hot and humid. After showering and breakfast we headed to a market in Freetown. As we we’re on our way we we’re briefly stopped by a small parade or sorts, complete with a marching band. Our driver’s took us to a market that was in a building that had 2 floors packed with vendors. We all did a bit of haggling and purchased some items to bring home to friends and family. We headed back to the hotel after the market to pack up and head to lunch. We had one more meal at the Basha Bakery and ran…
Experiencing Enable The Children, Finishing at the Beach
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Experiencing Enable The Children, Finishing at the Beach

Today was an amazing experience with Enable The Children. It was both heartbreaking and encouraging to see what is happening for special needs children in Sierra Leone. We started off the day having breakfast at th the hotel with a visit from Anna Vines who is the director of the ETC program at World Hope. She gave us some background into the program and helped set expectations for the day. After breakfast we met a few of their staff that were going to be taking us around to visit children. Paul Jangba was George, Mike, and my “guide” for the day. I was blown away by the love, care, and compassion Paul showed to the children we met. He only has a High School education…