Putting In Some Miles On A Crisp Tuesday Morning

I completed my 2nd marathon today, finishing with an average pace time of 1:01 better than last year. It was still a tough last 3-6 miles of the run, but I finished with a good run the last 1/2 to 3/4 of a mile. I took it a little easier on one of the last couple of miles to help out a fellow #HWI team member from the East Michigan group that was having a rough go of it. I needed the break too as my last 6 miles I was fighting off some calf cramps. Overall it was a great day and I finished much better this year than last. There were so many that came out to cheer us on it made a…

Still need some partners to help me bring clean water to another 56 people, $375, before I run the #GRMarathon in October. Donate Today: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun When the dry season hits it can be very hard on people, especially when their only source of water is a small stream, pond, or small hole dug in the ground. What is even worse is the many hand dug wells that just dry up because they don’t go down far enough. When Hope Water helps to put a well in you can be sure it’s a well that won’t dry up during the dry season. When I visited a village in e Sierra Leone, a Peace Corps worker there shared with our team that the well…