A Guideline For Every Workplace And Team
I wish that all workplaces and teams operated by these 7 things. I see too often the results of the things that are obviously not good for workplace teams.
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Cool And Comfortable 14 Mile Training Run
Had a nice cool 14 mile run this morning. It’s amazing how much cooler temperatures make a difference in how you feel on the longer runs. Felt great all the way to the end. It was a bit shorter run than last week of course. Loved seeing everyone out for the group run this morning. I was glad to have gotten the 14 miles wrapped up just in time for the start of group run. #HWI #GRMarathon #Run4Water Walker, Michigan, USA
Having Your Bowels Cut Your Run Short
Yeah, it’s not pleasant to talk about, but as a runner you generally are aware of the things that can happen while on a long run. And when you aren’t someplace where you can find a well placed #JohnnyBlue things get interesting real quick. I had to cut a couple of miles off my long run this morning in order to literally make a run for the restroom. It didn’t kill my pace, I suppose it maybe helped to some degree. It doesn’t happen very often to me but I’ll have to be a little more cautious in the future.
Your Wife Should Not Be Outserving You
This is not about having a competition with your wife on serving, it’s about taking a hard look at yourself as a husband and asking yourself what kind of leader are you. We live in a world where leadership, and men, are expected to be authoritative and followed because of their authority. Jesus’ picture of a leader is a stark contrast to the world’s idea. And God’s design and calling for a husband is a daily challenge that I doubt many of us even come close to living up to. Marriage is work, and being the kind of husband, and father, God calls us to be should be our highest priority. “If you are fulfilling Jesus’ word that the one who wants to be the…
Almost 7 Mile Post-Christmas Run
I started my run a bit later than usual this morning. Having a some extra time off at Christmas makes for a nice break from the early morning routine. #HWI #Run4Water #WhyIRun #GRGus Clean Water For Africa: https://timn.me/2Kx7NEr
Another Interval Training Run For Clean Water On A Brisk Thursday Morning
The number of children in Africa that suffer from lack of clean water is staggering. I’ve been to Sierra Leone and seen first hand the hardship the people experience when they don’t have easy access to clean water, and I’ve seen the transformation when they do. #HWI #Run4Water #WhyIRun #RiverBankRun Give to Clean Water: https://timn.me/2Kx7NEr