Back Running With Big John
Felt great to be back out with my running partner, it’s been too long. Looking forward to our half marathon on Saturday. I enjoy being able to run and chat. #HWI #HessLakeRun #GRMarathon #Run4Water #SauconyRunChallenge
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Knocking Out Some Short Miles Along The Potomac
Help bring more wells to Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon #RiverRunning Had a good run in Old Town Alexandria, Virginia and along the Potomac River this morning. Sometimes it can be challenging navigating new territory as a runner. It amazes me how packed things are here in Old Town Alexandria compared to the neighborhood back in Hudsonville, Michigan.
I Told My Wife I Was Just Going For A Short Run
So my distance terminology might just be a little wacky. When I told my wife that I was just going for a short run tonight she asked if I was running to the end of the street, which of course I responded with no I was just running 5 miles. She laughed. The other day on a work call I mentioned only running between 6-9 miles in the mornings, which got some puzzling responses as well. Having tackled 3 marathons, and putting in hundreds of training miles, I can say that I’m officially a long distance runner. Today was a little bit of an off day since I ran in the evening. I’ve been managing a cold all week and not letting myself get enough…
Another Saturday Long Run Ice Beard
It was a cold snowy run this morning, and it was another tough one for me. #HWI #Run4Water #WhyIRun #GroundhogMarathon
Running In The Rain, Not My Preference
A cold wet mornings but I got it done. #hwi #training #HessLakeRun #Run4Water
The Half Marathon is Close, Tackling a Snowy Saturday Run
It was a tough cold, windy, snowy, slippery morning for a “long” run but I got it done. #HWI #Run4Water #WhyRun #GroundhogMarathon #RiverBankRun
Stepping Up The Long Run Miles
On Saturday I was up at 4:15am to get my 11 miles in before family time. It felt good to get a longer run in and not be so concerned about my pace, though I did have a time limit so that is always an additional motivator. #HWI #Run4Water #WhyIRun #RiverBankRun Will you commit to help with clean water? https://timn.me/2Kx7NEr