Best PR For 2018
Pretty cool to hit a PR tonight. #PR2018
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7 Miles A Day Challenge – Day 3
Day 3 complete, and keeping up a consistent pace with the other days. Great time of prayer while listening for God’s promptings as I hit time and distance marks. #hwi #sierraleone #cleanwater
10 Mile Hard Run, In More Ways Than One
It was a real struggle to do 10 miles this morning after coming down with a cold and missing a training run. The first half was pretty good but the second half was a big push. I only got caught in a little bit of rain at the 7 mile mark so it was actually refreshing. Donate to Water, to Life – https://timn.me/2t9D4ne I did spend much of the second half of my run paying for those God prompted me to pray for. That also included prayer for Alimamy and his family, our ETC sponsored child in Sierra Leone. #HWI #GRMarathon #Run4Water #WaterIsLife #WhyIRun
Good Parenting And God’s Work
Good parenting cannot guarantee a good result. For that, we must trust the Lord. – Parenting by Design Daily Devotional
7 Mile Interval Run To Kick Things Into High Gear
Another interval #training run to kick my butt, got it done. #hwi #HessLakeRun #Run4Water