Distance: 2.90 miles, Time: 31:07, Pace: 10:45 min/mile | Hudsonville - Stride Repeats / Another early morning neighborhood selfie
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Monday Morning Speed Work, And It Didn’t Kick My Butt

ByTim Nolte
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I adjusted my training plan a little so today ended up being a speed workout instead of a recovery run. I managed it well enough though, without feeling like the run kicked my butt. Let’s hope that I can continue to get myself ready for the upcoming half marathon.

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A Christ-follower, husband, father, and WordPress Developer with Forum One.

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