Hudsonville - Easy Run | Distance: 2.83 miles, Time: 30:26, Pace: 10:45 min/mile / Morning neighborhood street selfie with snow and fog in the background.

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Not Quite A 5K, But A PR Nonetheless
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Not Quite A 5K, But A PR Nonetheless

ByTim Nolte
After an 11 mile Tuesday run today seemed like it was barely worth getting out of bed for, but it is a necessary part of the training plan in order for it to be adjusted for how I’m actually doing. No worries about the lack of distance today as I believe I’m set to do a half marathon training run on Saturday. I was sort of hoping I might hit the 5K mark this morning but I was bit shy of that. I still managed some sort of PR. #HWI #Run4Water #WhyIRun #RiverBankRun #Endomondo
Two Weeks Since Groundhog
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Two Weeks Since Groundhog

ByTim Nolte
It’s hard to believe that it was 2 weeks ago that I did the Groundhog Day Marathon. It’s been nice to get back into a running routine this past week. Do to so e family things going on I wasn’t able to make it to run with those from the #HWI team. Hopefully I’ll be able to make some time soon. This morning while I listened to the worship music I was thinking about the next #SierraLeone team. I prayed that God would bring just the right people together for this trip. #Run4Water #WhyIRun #RiverBankRun

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