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Completing My Saturday Long Run, Just Shy of a Half Marathon

ByTim Nolte
1 Comment

It was a cold tough morning. However, despite many times thinking I was going to just cut the run short because it was too cold, or my water was all frozen I still got the Saturday long run finished. It really does help to have the NRC guided run going with a coach checking in with you regularly along the way motivating you to keep going.

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Donate to Water for Africa: https://timn.me/2Kx7NEr

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