Things Are Warming Up
It was a tough morning getting started, but I got it done. #HWI #Run4Water #WhyIRun #RiverBankRun
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The Groundhog Marathon – Another Marathon In The Books
Despite the rough training I stuck it out and participated in another Groundhog Marathon. The first half went well, but the second half not so much. It was a challenge but I finished. It was a joy to represent #HWI and I had a lot of “Hope Water” shout-outs along the 2ay. #Run4Water #WhyIRun #GRGus
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Fixing OpenLiteSpeed Caching for ActivityPub on WordPress
After some conversation with others on #Mastodon about other caching issues with #ActivityPub & #WordPress it was revealed that it came down to the Accept headers being received by requests to the caching services. The caching services could be things like #Cloudflare or web servers such as #OpenLiteSpeed, or even WordPress caching plugins. In my case I use the OpenLiteSpeed web server caching and I started digging into how caching works in OpenLiteSpeed and how I could fix it for my WordPress site.
Tackling The Wind And The Rain
This morning was a cold, wet, and windy run to meet up with the Hope Water team. I did enjoy running with some of the team for about a mile-and-a-half before parting and finishing out my last 6.5 miles. #HWI #Run4Water #WhyIRun #GRGus The trek back home was quite a bit harder given that I was running into the wind instead of with the wind. It also didn’t help that I really had to kick things into higher gear to start to arrive by 8am to run with the team. I probably should have gotten up a little bit earlier to give myself an extra 15 minutes or so of running time. The important thing is that I made it there and finished the run….
My First Big Race, Fifth Third Riverbank Run
Today wasn’t my 1st race but it was the first big race with a lot of excitement and energy. I had the pleasure of running with a HWI Team Daybreak member, Scott Woody. We finished in excellent time given it was a first 10k race for both of us. I know that today was nothing compared to the experience of the Grand Rapids marathon with the full Daybreak crew. I had such an awesome time, and the feeling of accomplishment and energy as we came into the finish was unlike anything I’ve experienced before. Many are encouraging me to run the full marathon in the fall, including my wife. I have my reservations simply because I don’t want to over do it. As crazy as…
Devotions for Sacred Parenting #25: Stop Judging and Start Loving
“The sinful, selfish side of us truly wants and sometimes even expects a “perfect” child, but God doesn’t grant us “perfect” children in this fallen world—and even if he did, we imperfect parents would soon mess them up.” – Devotions for Sacred Parenting by Gary L. Thomas I’m pretty sure I’m not alone with finding myself in a situation with my kids where I’ve thought to myself “why can’t my kids just behave? What’s wrong with them?”. The second question is normally followed up with the fact that my daughter is special needs, and that’s the “problem”. However, as I continue to learn God is in the business of changing lives, and he’s sure working to change me. Every day I see areas that I…
Interval Runs To Get The Heart Rate Going
Great weather for some interval running this morning. Those high intensity intervals really kicked my butt though. #hwi #training Hudsonville, Michigan, United States of America