Knocking Out The Tuesday Run, Things Are Warming Up
It was a lot warmer today than the day before. Managed things nicely without the facemask on today. #HWI #Run4Water #WhyIRun #GRGus
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Kick Butt Intervals And A PR
A little damp this morning but I’ll take the warmer weather. Another round of intervals but they were definitely kicked up a notch. #HWI #HessLakeRun #GRMarathon #Run4Water
Tackling Another Early Thursday Morning Speed Run
My training for the #GroundhogMarathon is progressing. #HWI #Run4Water #Garmin #Running
Life Principle: Disappointments are inevitable, discouragement is a choice.
It was an especially stressful week. Getting a long run in and reading this devotional helped to turn things around. For I can do everything through Christ, who gives me strength. – Philippians 4:13 NLT
Tackling A Tuesday Speed Run With Chris
It was a great brisk morning for a speed run with Chris. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
Late Night Saturday Long Run
It didn’t work out to get my run in this morning so I headed out tonight, but it sure was a challenge running into some of those 25+ mile/hour wind gusts. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
Another 5K For Clean Water
Pushed this morning’s training run to a 5K distance, and bumped up the intensity a bit. Just like training for a marathon is not easy or simple, so it is with putting in a well. When I had a chance to learn about the process of putting in a well I was amazed at the amount of work that is done before even putting a drill in the ground. And that actually does start with raising the money to fund the time and materials required to put in a well. There are villages filled with children all over Africa that need our support in bring them hope for the future through a life sustaining well. Will you be a part of the solution to a…