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Doing An Easy Run To Avoid Injury

ByTim Nolte

With the ice that hit yesterday I make sure to take it way and be on theo lookout for slick spots. The cleats I have do a pretty good job of keeping me from slipping, but I still didn’t want to take any chances of getting an injury this close to the marathon.

Technical Architect

A Christ-follower, husband, father, and WordPress Developer with Forum One.

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