Stress From Work Is Meaningless
I can’t remember how many times I’ve let myself get stressed out by job. It’s a bit of a reality check to read how meaningless it is in the grand scheme of things to get stressed about one’s work.
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Final Training Run Before The Groundhog Marathon
Things were a bit off, and out of the normal, this morning. It actually started last night as I discovered that the #Endomondo service was apparently down, which meant I couldn’t load my training plan to see what my last run would be. Then this morning the Endomondo app on my phone wouldn’t even load right. Since my smartwatch came with #Strava built-in, and I’ve been syncing data there, I decided to give it a go on my run. It worked out well enough, except the watch and phone apps don’t talk to each other in real-time which meant I had no audio coaching and no real-time stats, including heart rate, pace, etc. Looking at my final stats I knocked the run out with flying…
Kicking It Into High Great After A Day Of Rest
After taking the previous day off due to lack of sleep I was more than ready to go this morning. So much so that I was pretty much in a comfortable high gear for most of the run. It helps to be rockin’ the worship music right along with my run. I have to give credit to those longer hard speed work training days too. I’m still looking for a few more people that might consider donating to wells in Africa as the year comes to an end and Christmas approaches. #HWI #Run4Water #WhyIRun #GRGus Donate to Water – https://timn.me/2t9D4ne
Tackling The Fitness Level Test Run
Today was just a short fitness level test run. I was kind of hoping I might hit the 5k mark but I just wasn’t fast enough to get that additional half mile in. I’m curious how #Endomondo is going to adjust my training plan after this run. I really didn’t have much of a quiet time due to the intensity of the run. #HWI #Run4Water #WhyIRun #GRGus
With God All Things Are Possible
Jesus looked at them intently and said, “Humanly speaking, it is impossible. But with God everything is possible.” – Matthew 19:26 NLT
Kicking Off A New Training Plan
After still not quite getting much in for running the last two weeks I decided to just start a new training plan. For me, I need the motivation of a plan. Don’t get me wrong, it’s not a matter of if I don’t have a plan I won’t run, it does make it harder, but it really comes down to just not wanting to have to figure what I’m going to run every morning. With a training plan there is no question of what am I going to run, I don’t have to think about it, I just get out there and do what the plan says. Besides starting a new training plan, something that was said to me the night before, in regards to…