Stress From Work Is Meaningless
I can’t remember how many times I’ve let myself get stressed out by job. It’s a bit of a reality check to read how meaningless it is in the grand scheme of things to get stressed about one’s work.
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Finishing Another Hot Cider Hustle
It was cold, wet, windy, and snowy for the #HotCiderHustle this morning, but it was fun to see a few #HWI teammates out on a Saturday morning. I didn’t bring home any medal but I still felt really good about my run given the ground conditions. I made sure to wear my pullover cleats which helped me avoid a lot of slipping and sliding while keeping up my pace.
Reflecting On My Time In Sierra Leone
The TL;DR is: I am blessed more than I ever understood and I will make every effort to give thanks in all circumstances. Also, where God’s love exists there is always hope for something better. As I continue to process my experience in Sierra Leone Africa I can’t help but feel like I spent a week in another world. What I find simply amazing is that in a place so filled with hardship, and circumstances I can barely begin to comprehend, there are people that still manage to find joy, be generous, and show love and kindness to someone so very much unlike them. I chose this photo of children, not filled with smiles and laughter, but showing that theirs is a life of daily…
Another 15 Miles For Clean Water
Help Bring Clean Water to Africa: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon Now is the time to be kicking the fundraising into high gear. We have a $50,000 matching gift right now. Anyone that gives will have their donation doubled. It’s like a buy-one-get-one donation. ? #BOGOGiving Why not take advantage and double your impact! I didn’t get up early enough to get the additional 2 miles in that was on the HWI training plan, but I met the #Endomondo training plan miles. I knocked out the run with a pretty fast pace to get done before the running group met at 7am. It was way faster than the 9:53/9:23 pacing I was supposed to be running. I made it in time though.
Picking Up The Pace With The Snow Cleared
With things warming up yesterday the roads and sidewalks got cleared pretty well. I was able to hit my interval training run paces quite easily. Looking back on the tough training week, I think it was actually a good thing in terms of getting an extra hard without to prepare me for today. I only have a couple of runs left in the training plan before the marathon next week, then it’ll be on to the #RBR 25K training. #HWI #Run4Water #WhyIRun
Still Running For Clean Water, Knocking Out Another Interval Run On A Cold December Morning
There is still time to double your impact for clean through matching donations. #HWI #Run4Water #WhyIRun #RiverBankRun Give today: https://timn.me/2020HWI With the holidays it’s been hard to keep my runs consistent but I’m hoping to overcome that this week going into the New Year.
Completing An Easy Monday Recovery Run
Got out and tackled a 5+ mile run. I was happy to see the sidewalk plows had been out which made for nicer running conditions compared to Saturday. It was a good run just focusing on getting the miles in and not so much what my pace was. #HWI #Run4Water #WhyIRun #GRGus Give to clean water: https://timn.me/2Kx7NEr