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Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Dance, Dance, Dance…
I know that I haven’t posted in awhile. And I know that my last post, that some may have seen, was a not ans exciting life update post. I haven’t forgotten about the blog world, life just sometimes gets away from you. My podcasting days come back to mind every now and then too. I really think that if I’m going to get back into the podcasting I need to come up with a solid plan for organizing each show. Vanessa and I have just completed the 4th week of our dance class. We’ve learned both the waltz and the foxtrot so far. We had so much fun tonight, especially whiel practicing before class at my house. I love all the laughter we share. We’re…
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Running Miles For Wells And Worship
I had to drag myself out of bed this morning. It was literally a battle of wills been my mind and body. Once I got out the door and my feet began to move things felt good. It helped to have the worship music playing and reminding me the one of the reasons #WhyIRun is to have one of one time with God, sometimes just to listen for his still small voice. I’m also determined to make every step I take have a bigger meaning as I rally support for clean water and lift up to God those on need. #HWI #Run4Water Donate to Wells – https://timn.me/2t9D4ne
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Finished Another 4.83mi Interval Training, Run Today
Given the struggle on Monday to get traction and keep a decent place I decided to take my interval run to the treadmill. About the only good thing about a treadmill is that you can easily keep a consistent pace. #HWI #Run4Water #WhyIRun #RiverBankRun #treadmill
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Back At It, Starting The Riverbank Run Training
I took about a week break for recovery after the Groundhog Marathon. Normally I’d start a reverse training following a marathon, but with only 3 months to go before the Riverbank Run I really couldn’t afford the time in order to get a good amount of training in. With some new shoes, and a fresh coat of snow, it felt good to be back out there stopping on the pavement. #HWI #Run4Water #WhyIRun #RBR
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Keeping The Trots At Bay
This morning the wheels pretty much fell off my 6.5 mile run. As you can see I really only got a little more than 4 miles in. I had to stop because I just couldn’t keep jostling things around and keep the trots from hitting me. I did manage to get another really slow 1.5 miles in after that but it was still rough. I’m not sure exactly what the cause was but I do know that I haven’t been exactly eating great the last few weeks. Hopefully this next week I can get back in my groove. #HWI #Run4Water #WhyIRun #RiverBankRun
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Life Is About What You Give
You will reap what you sow. Life is not about what you receive. Life is all about what you give.