Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Wells And Wellness…And Treadmills
I decided to run on the treadmill this morning for my speed work, partly due to the down pouring rain. It was the toughest training run I’ve had in awhile. I’ve always considered the treadmill as the most boring and dreaded running you can do. I’ve starting to change my opinion on the treadmill. Instead of the dreaded thing I’ve always seen it as, however I have some to respect it, it challenges you in ways that the outdoors doesn’t. Needless to say today the treadmill won. I only made it to 6 miles and cut the last 23 minutes of my run. I did this photo collage to show that I not only #Run4Water but I also run for my health. About 3.5 years…
Dusting Off The Blog in The Corner
I’m going to keep this a little short as I’m actually typing this all out on my phone. I decided to try to consolidate and at the same time bring my old blog up-to-date and back into the picture. I haven’t really taken the time to blog in years. Going to perhaps pick things up again, while at the same time tie in my Twitter and facebook. We’ll see how it goes, not making any commitment, plus I can only type so long on my phone before nmy hands get tired. More to come later, hopefully.
Out With The Old, In With The New
Old shoes had about run their course so I needed to get some new ones soon enough before the #GRMarathon to get them broke in. Trying a new model shoe. Striders was so helpful with helping me find my new shoe! #HWI #NewShoes
Back At For Thursday Training Runs With My Running Partner
Nice to be back at the Thursday training with my running partner. #HWI #GRMarathon #Run4Water
Forgetting God’s Promises
The promises are always greater than the problems you’re facing! – Pastor Rick Warren
Brisk Morning Interval Training Run
Not so windy this morning, nice temp for an early morning run. Got some good sprints in. #hwi
Wells And Wellness…And Treadmills
I decided to run on the treadmill this morning for my speed work, partly due to the down pouring rain. It was the toughest training run I’ve had in awhile. I’ve always considered the treadmill as the most boring and dreaded running you can do. I’ve starting to change my opinion on the treadmill. Instead of the dreaded thing I’ve always seen it as, however I have some to respect it, it challenges you in ways that the outdoors doesn’t. Needless to say today the treadmill won. I only made it to 6 miles and cut the last 23 minutes of my run. I did this photo collage to show that I not only #Run4Water but I also run for my health. About 3.5 years…
Dusting Off The Blog in The Corner
I’m going to keep this a little short as I’m actually typing this all out on my phone. I decided to try to consolidate and at the same time bring my old blog up-to-date and back into the picture. I haven’t really taken the time to blog in years. Going to perhaps pick things up again, while at the same time tie in my Twitter and facebook. We’ll see how it goes, not making any commitment, plus I can only type so long on my phone before nmy hands get tired. More to come later, hopefully.
Out With The Old, In With The New
Old shoes had about run their course so I needed to get some new ones soon enough before the #GRMarathon to get them broke in. Trying a new model shoe. Striders was so helpful with helping me find my new shoe! #HWI #NewShoes
Back At For Thursday Training Runs With My Running Partner
Nice to be back at the Thursday training with my running partner. #HWI #GRMarathon #Run4Water
Forgetting God’s Promises
The promises are always greater than the problems you’re facing! – Pastor Rick Warren
Brisk Morning Interval Training Run
Not so windy this morning, nice temp for an early morning run. Got some good sprints in. #hwi
Wells And Wellness…And Treadmills
I decided to run on the treadmill this morning for my speed work, partly due to the down pouring rain. It was the toughest training run I’ve had in awhile. I’ve always considered the treadmill as the most boring and dreaded running you can do. I’ve starting to change my opinion on the treadmill. Instead of the dreaded thing I’ve always seen it as, however I have some to respect it, it challenges you in ways that the outdoors doesn’t. Needless to say today the treadmill won. I only made it to 6 miles and cut the last 23 minutes of my run. I did this photo collage to show that I not only #Run4Water but I also run for my health. About 3.5 years…
Dusting Off The Blog in The Corner
I’m going to keep this a little short as I’m actually typing this all out on my phone. I decided to try to consolidate and at the same time bring my old blog up-to-date and back into the picture. I haven’t really taken the time to blog in years. Going to perhaps pick things up again, while at the same time tie in my Twitter and facebook. We’ll see how it goes, not making any commitment, plus I can only type so long on my phone before nmy hands get tired. More to come later, hopefully.
Out With The Old, In With The New
Old shoes had about run their course so I needed to get some new ones soon enough before the #GRMarathon to get them broke in. Trying a new model shoe. Striders was so helpful with helping me find my new shoe! #HWI #NewShoes
Back At For Thursday Training Runs With My Running Partner
Nice to be back at the Thursday training with my running partner. #HWI #GRMarathon #Run4Water
Forgetting God’s Promises
The promises are always greater than the problems you’re facing! – Pastor Rick Warren
Brisk Morning Interval Training Run
Not so windy this morning, nice temp for an early morning run. Got some good sprints in. #hwi