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Doing An Easy Run To Avoid Injury
With the ice that hit yesterday I make sure to take it way and be on theo lookout for slick spots. The cleats I have do a pretty good job of keeping me from slipping, but I still didn’t want to take any chances of getting an injury this close to the marathon. #HWI #Run4Water #WhyIRun
Completing An Easy Monday Recovery Run
Got out and tackled a 5+ mile run. I was happy to see the sidewalk plows had been out which made for nicer running conditions compared to Saturday. It was a good run just focusing on getting the miles in and not so much what my pace was. #HWI #Run4Water #WhyIRun #GRGus Give to clean water: https://timn.me/2Kx7NEr
Workout #2 in The New Year
Took my buddies pace as a challenge. ? [endomondowp type=’workout’ workout_id=’853863549′] Michigan, United States of America
Knocking Out Another 5K With The Hope Water Team
It was a great day for a 5K with the #HWI Team this morning. Great weather, great community, and and awesome and inspiring #WhyIRun from Jason Crottie. #Run4Water #GRMarathon 42° 55.311 N -85° 46.075 W
Saturday 5 Mile Long Run, Training For The Groundhog Marathon
Even though it took me a good 45 minutes to get out of bed and hit the run, I knew that missing training runs would only lead to a more disappointing finish come February. #HWI #Run4Water #WhyIRun #GroundhogMarathon
A Tough Interval Run On Turkey Day
I had my own personal Turkey Trot this morning. Things started out good but I had another though finish. I’m thankful, however, that I am able to get out there and get some miles in. #HWI Run4Water #WhyIRun #TurkeyTrot