Similar Posts
Another Saturday Evening Long Run
It was another Saturday that required a schedule adjustment to run in the evening instead of the early morning. #HWI #Run4Water #GroundhogMarathon #Running #Garmin
Getting In Some Miles Early On A Wet Wednesday
As I was running in the rain this morning it got me thinking about the hardship that the rainy season causes for many in Sierra Leone. Like those that work for Enable The Children, the children with disabilities ministry, and those that #ETC supports. #HWI #Run4Water #WhyIRun It’s crazy to think that something like rain, which should be a blessing to a people in desperate need of clean water, could cause hardship. For many though, the rainy season makes it challenging to get around and do things like sell their goods at the market. A well also brings safety during the rainy season both from a health standpoint as well as from the risks of trying to gather water from moving water like streams. Help…
Tackling a Hard Thursday 10K Training Run
Still trying to figure out what I’m doing for running right now. I started a couple of #10K #training plans, but none of them provide me with goals and coaching while I run. #Strava #running #AndroidWear #WearOS
Dropping Some Winter Run Layers
Another warmer morning #training run, though a bit wetter than I realized it was going to be the night before. The cold running layers are starting to come off. #HWI #HessLakeRun #GRMarathon #Run4Water
Just an Early Morning Recovery Run
After a late night with not quite enough sleep, and still feeling some tired legs, I didn’t do the training plan’s optional additional 15 minute run. These days running has been anything but routine. #HWI #Run4Water #GroundhogMarathon #Garmin #Running
Short Run Felt Strange But Got Some Good Speed Work Done
Short assessment #training run today. Felt good but seemed way too short so put in little extra to at least get a #5K in. #HWI #HessLakeRun #GRMarathon #Run4Water