Ready For Christmas
Christmas decorations and tree up, now it’s Jenga time.
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So Begins The Basement Water Fix Prep
Pulling off the #panelling on the outer wall and adjoining corners in preparation for the #drainage work to be done I our #basement. Was hoping to be doing this in preparation for basement finishing. 🙁
I Love Thursday Morning Training Runs
Another Thursday morning training run in the books with my running partner. I look forward to our Thursday runs and catching up on each others’ lives. The relationships are one of the big things I love about being a part of the #HWI team. #GRMarathon #Run4Water #RunningRelationships Wyoming, Michigan, USA
Short Easy Wintery Run
Since I’ll be getting a lot of walking in today on my daughter’s field trip I decided to just get it a few miles this morning. Nice short slow run. It was much colder than yesterday so I put on an extra layer. Sporting my new winter running gloves with reflective finger covers. Since the majority of my running is in the dark I do my best to think about safety and being seen. #HWI #Run4Water #WhyIRun
Yes, I Did Get A Quick Morning Run In
Give Children Clean Water: https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon I had to have slept really well last night, I felt great running this morning and the pace I was running at felt like I was doing way slower that I was. Where are the best places for wells to go in Africa? The desire with new wells is to place them where they will have the maximum impact on the community. In many cases this will be near the school in the village. Water has a huge impact on children in Africa.
Challenging Road To Water
For many even the road to a dirty water source is a treacherous one. A well placed well brings both clean water, and safety, to a village in Africa. I’m still looking for some additional partners to commit to the final $255 of my goal. Will you be that partner? https://timn.me/2Kx7NEr #HWI #Run4Water #WhyIRun #GRMarathon In the village of Ronkorhun they must travel over a rickety bridge, during the rainy season when the creek is flowing, to get to a hole in the ground where they collect their water. Can you imagine risking your safety to get water that can make you sick? That’s the situation many of those in Afeica are in. This morning was another speed work morning. On top of that I…
Breaking Out The Facemask For A Chilly Interval Run
With as cold and windy as it was the previous day, for a short 3+ mile run, today’s temperature and longer run definitely called for putting on the facemask. #HWI #Run4Water #WhyIRun #GRGus Almost a couple of years ago now, I had the honor to travel to Sierra Leone Africa, and witness first hand the impact that clean water has. If you ever have the opportunity to take a trip like that it’s one you can’t pass up. In some ways, unless you’ve actually been there first hand to experience it, it can be very hard to really understand what it means, and the life change that occurs, from access to clean water. Can you imagine the possibilities of a world where everyone has access…