Technical Architect
A Christ-follower, husband, father, and WordPress Developer with Forum One.
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Getting in Another 3 Miles on a Hot Summer Morning
Regardless of what my plan was I still managed to get out of bed and get my run in, so it was still a good day. #HWI #KCC #Run4Water #WhyIRun #GRHalfMarathon
A Wet Spring Run
A little wet this morning but the temperature was good. Felt like a tougher run though. #hwi #training #run4water
Easy 12 Mile Run, On The Marathon Tapering
Got a nice easy 12 miles in this morning. Great to have Jason and John along. Great conversation and fellowship. #HWI #GRMarathon #Run4Water
2nd Group Run, And My Longest Distance to Date…5 Miles
Had another great run this morning with the Hope Water Project – Team Daybreak and loved hanging out with the team a little afterwards. They are a great support team and I love their challenge too! [endomondowp type=’workout’ workout_id=’864962615′ ] Daybreak Church
A Wet Thursday For Speed Work
Today was a speed work day, and so it goes with those my mind was pretty much totally focused on my run and hitting the target paces. I did still have the worship music going so I was at least still able to connect with God that way. Even though it was a wet run it did help to keep me cool, especially on the intense intervals. #HWI #Run4Water #WhyIRun #GRMarathon Donate to Clean Water: https://timn.me/2Kx7NEr Hudsonville, MI
Kicking It Into High Great After A Day Of Rest
After taking the previous day off due to lack of sleep I was more than ready to go this morning. So much so that I was pretty much in a comfortable high gear for most of the run. It helps to be rockin’ the worship music right along with my run. I have to give credit to those longer hard speed work training days too. I’m still looking for a few more people that might consider donating to wells in Africa as the year comes to an end and Christmas approaches. #HWI #Run4Water #WhyIRun #GRGus Donate to Water – https://timn.me/2t9D4ne