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3rd 5K, Tough Morning…Inclines
This morning felt like a pretty big challenge. It being my 3rd 5K this week I just felt off from the start. After looking at my distance climbed I think I understand why today felt like so much of a struggle, I had about 90 feet of incline then my last 2 5Ks. Looks like the machine decided to take things up a notch today. I’m not unhappy with my pace. It just feels like I took a step back from the start of the week. I think my body is still recovering from lack of sleep since I was up way late the night before last. I hope it’ll work to make it to a HWP group run soon. [endomondowp type=’workout’ workout_id=’857690663′] Pro Gym, Jenison, Michigan
Being In Charge Of The Thanksgiving Turkey
As a former food service director, I was put in charge of baking the Thanksgiving turkey. It’s coming along nicely. We’ll see how people like it at lunch time.
Completed My First Marathon…
Today was a pretty big day for me. I completed my first ever marathon. It was a tough day, with the down pouring rain, wind gusts of 20 some miles per hour, and getting cramps in my legs that slowed me down, I ended the race pretty discouraged. Not to mention I ended up having to be taken to the medic tent after crossing the finish line, which was something my running partner and I had talked about not wanting to have happen to us. Let’s just say it was a pretty humbling experience. I’m so thankful for all of the encouragement from the many Hope Water International runners the kept encouraging me on the way to the finish line. I especially appreciate Ron Bussa and Nick…
Trying A New App And 10k Training Schedule
New training schedule for a 10k with Runtastic. Since I got a free premium subscription I thought I’d give this a whirl instead of paying for Endomondo. We’ll see how I like it. Tim just finished a Runtastic run of 4.28 mi in 40m 25s
First 5K Run, Best Time
[endomondowp type=’workout’ workout_id=’856426106′ ] Pro Gym, Jenison, Michigan
Culture / Featured / Government / Health / Relationships
Let’s Fight Against The Virus Not Each Other
I wouldn’t call myself a Matthew McConaughey fan, but what he talks about in this news report is exactly where I’ve been at. If we stop worrying what the government is or isn’t doing and start carrying for each other I think we’re going to be much better off in the long run. Turning on each other is going to only makes things worse not better. #COVID19