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Enjoying The Brisk Spring Mornings
It’s been nice to shed some layers as the weather has begun to warm up. I almost feel lighter on my feet just by dropping a layer or two. Besides the great weather it was another excellent time spent listening to the worship workout music and having some one-on-one time with the Lord. # HWI #Run4Water #WhyIRun #RiverBankRun
Running With My Son In The Kids Marathon
Had a fun time running with my son at the Kids #GRMarathon
Dragging Myself Out of Bed for an Early Morning Interval Run
Despite another overwhelming desire to go back to bed I got my run done. #HWI #Run4Water #WhyIRun #RiverBankRun
Just A Short Tuesday Run
It was nice to sleep in a little before doing the short run, especially given my #Endomondo training plan has me on a 5 run per week schedule. The only problem with these short runs is that I get a little too caught up in my speed. I love having the worship workout music pumping me up to full speed. It was pretty warm out already at 5am. #HWI #Run4Water #WhyIRun #GRMarathon
Donate to Clean Water: https://timn.me/2Kx7NEr
Last Run Before My Surgery
When I got up this morning to thunder, lightning, and down pouring rain, I decided to wait until this evening to get my last run in before my surgery. As it normally goes, running in the evening is always harder for me. I can usually feel my supper, or what I’ve been eating that day, and it usually just doesn’t feel great. Tonight was no exception. I had intended on running 12 miles but only made it 10, and my pace slowed down considerably over the last 5 miles. It didn’t help matters either that I decided to break in my new shoes in a 12 mile run. I wouldn’t recommend that. I could definitely feel my shoes and the odd places that felt sore….
Fight Against The Treadmill
Today was a big fight against the new(used) treadmill. I guess it was hill training this morning. I have to figure out this new treadmill so that I can actually use it in line with my training schedule. I felt slow and frustrated this morning. Blah. Tim just finished a Runtastic treadmill training of 3.2 mi in 40m 15s