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Enjoying A Run With The Team
Another great morning with the #HWI team this morning. Had a great time finishing out the run talking with Steve, who gave an awesome and inspiring #WhyIRun story this morning. #Run4Water #GRMarathon
Not Quite A 5K, But A PR Nonetheless
After an 11 mile Tuesday run today seemed like it was barely worth getting out of bed for, but it is a necessary part of the training plan in order for it to be adjusted for how I’m actually doing. No worries about the lack of distance today as I believe I’m set to do a half marathon training run on Saturday. I was sort of hoping I might hit the 5K mark this morning but I was bit shy of that. I still managed some sort of PR. #HWI #Run4Water #WhyIRun #RiverBankRun #Endomondo
Knocking Out A Quick Tuesday 4 Miles
Another 4 miles in today on the journey for clean water. More wells in Africa means more lives changed, bringing new life and a brighter future families. #HWI #Run4Water #WhyIRun #GRMarathon Give The Gift Of Clean Water, Donate Today: https://timn.me/2Kx7NEr
Still Running for Clean Water
Even though the official running season for the West Michigan chapter of Hope Water has come to a close, the need for clean water hasn’t. An even more, someone has put up a $20,000 match from now until the Disney marathon the start of January. Right now all donations can have double the impact. What better time to give hope during this Christmas season. #HWI #Run4Water #WhyIRun #RiverBankRun Double your Christmas giving today: https://timn.me/2020HWI
If The Weather Permits, Take It Outside
I felt really out of sync this morning. As others have pointed out from the HWP Team what you eat the day before has an impact on your runs. It wasn’t that I ate bad all day but I didn’t fuel myself enough to prepare for my run this morning. I’m still trying to figure out how to manage my eating. I’ve been on this weight loss path and I’m struggling with figuring out how to eat “normal” now that I’m at a healthy weight. I’ve lost 7 pounds beyond my second goal and I really need to stop losing weight. Still some work to do, that’s for sure. [endomondowp type=’workout’ workout_id=’864426504′ ]
First Interval Training of A New Running Season
Got some interval training in on this freshly fallen snow this morning. Hudsonville, Michigan, United States of America